MARC details
| 000 -LEADER |
|---|
| fixed length control field |
01960nam a2200313 i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
1035883 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
PSP |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20230918164746.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
950802t19961996nyua b 001 0 eng d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
95036962 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0195087917 (acid-free paper) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0195118057 (pbk.) |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
PSP |
| Transcribing agency |
PSP |
| Language of cataloging |
eng |
| Description conventions |
rda |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
BF21 |
| Item number |
.T47 1996 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Thayer, Robert E. |
| 9 (RLIN) |
16639 |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The origin of everyday moods : |
| Remainder of title |
managing energy, tension, and stress / |
| Statement of responsibility, etc. |
Robert E. Thayer. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
New York : |
| Name of publisher, distributor, etc. |
Oxford University Press, |
| Date of publication, distribution, etc. |
1996. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
x, 276 p. : |
| Other physical details |
ill. ; |
| Dimensions |
24 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Source |
rdacontent |
| Content type term |
text |
| 337 ## - MEDIA TYPE |
|---|
| Source |
rdamedia |
| Media type term |
unmediated |
| 338 ## - CARRIER TYPE |
|---|
| Source |
rdacarrier |
| Carrier type term |
volume |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references (p. [235]-264) and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
1. Mood and Its Meanings -- 2. A Theory of Mood -- 3. Moods as Barometers of Well-Being -- 4. The Relationship Between Mood and Thoughts -- 5. Energy and Tension Changes with PMS, Drugs, Social Interaction, Weather, and Life Events -- 6. How Energy and Tension Interact -- 7. The Evolutionary Biology of Moods -- 8. The Physiology and Anatomy of Mood -- 9. Self-Regulation: Why, How, and How Effective? -- 10. Individual Differences in Mood-Regulating Strategies -- 11. Mood Substitution: Different Ways of Achieving the Same Mood -- 12. Rational Mood Substitution: Exercise More and Indulge Less -- 13. The Practical Psychology of Self-Regulation -- 14. Overcoming Tense Tiredness by Increasing Energy -- 15. Reducing Tension to Overcome Tense-Tiredness -- 16. Moods at Different Times of Day -- 17. Systematic Self-Observation: The First Step in Mood Change -- 18. A Review of the Origin and Self-Regulation of Everyday Moods -- Appendix: Beyond Stress Management to Calm-Energy. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Mood (Psychology) |
| 9 (RLIN) |
16640 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Affect (Psychology) |
| 9 (RLIN) |
16641 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Library of Congress Classification |
| Koha item type |
Book |
| Classification part |
BF21 |
| Call number prefix |
.T47 1996 |
| 959 ## - |
|---|
| -- |
RAR |
